STRONG EMPOWERED GROUNDED
Healing For Healthcare Professionals Program
Healthcare professionals are a unique and dedicated group of people who spend countless hours tending to the physical and emotional needs of others. They rely on their education and experience to make quick decisions, often in life or death situations, while remaining compassionate and caring during the most difficult circumstances. The hours are long, and the work is demanding, but they persevere because they care. It is well known that clinicians who care for the critically ill experience stress and grief. As a result, they face a high risk of burnout, moral distress, and compassion fatigue.
Class Schedule Coming Soon!
About Angela
“Through my yoga practice, I’ve learned how to cultivate balance in my life off the mat.”
Angela’s teaching is grounded in her belief that knowledge of the physical body leads to a deeper understanding of self. A nurse for 22 years, her knowledge of anatomy and professional experience inform her teaching. Her classes are intelligently sequenced, and designed to build strength and stability. Through concise alignment cues and compassionate guidance, Angela seeks to empower students to take charge of their own personal practice.
What People Are Saying
Latest From The Blog
To Do No Harm: Ahimsa and the Conflict of Public Yoga Classes
To Do No Harm: Ahimsa and the Conflict of Public Yoga Classes
Nonmaleficence, a term that that means “to do no harm,” is one of the four principles of the Nursing Code of Ethics. According to the American Nurses Association, [...]
Social Distancing
Kula is a Sanskrit word that is often translated to mean community. The term is how we as yogis and yoginis refer to the people with whom we choose to share our practice. It is also the place where [...]
Proud Registered Nurse + Yoga Teacher
The word yoga is derived from the Sanskrit root yuj, which means union, or to yoke. In some teachings, this refers to union with the divine, the highest self, or all living beings. Yoga teaches that we are all one, [...]
Take A Deep Breath
Just breathe. Easy enough, right?
Breathing is necessary to sustain life, it’s involuntary, meaning we don’t have to consciously think about it. It’s controlled by the autonomic nervous system, which is the part of the nervous system that unconsciously regulates [...]
