About Angela David
Angela took her first yoga class in 2011 while recovering from an injury. As a nurse, she knew the importance of maintaining strength and flexibility during her recovery, so she decided to give yoga a try. "I soon began to enjoy the many physical benefits, and became dedicated to a regular practice. In addition to physical injury, at this time I was also dealing with some significant anxiety and fear. Like many, I initially approached my practice as a workout, a form of exercise, but I soon began to notice a change in my emotional well being. This shift in perspective led me to a deeper exploration of the mind body connection that is yoga. As I learned to link the movements of the body with the breath, I discovered how to truly be present in the moment. The practice of yoga has taught me to journey inward and examine my own true nature, allowing me to see the light within myself and others, leading me to an abundance of joy and freedom in my life off the mat."
Angela has completed her 500 hour Teacher Training Program at Longwave Yoga and is Yoga Alliance Certified. Angela is a registered nurse with nineteen years of experience in a variety of settings. Her background as a nurse, and solid knowledge base of human anatomy and physiology, informs her teaching. Angela teaches a wide variety of vinyasa based classes suitable for practitioners of all levels.
Angela David Yoga . email@example.com . (910) 398-1714