To Do No Harm: Ahimsa and the Conflict of Public Yoga Classes
To Do No Harm: Ahimsa and the Conflict of Public Yoga Classes
Nonmaleficence, a term that that means “to do no harm,” is one of the four principles of the Nursing […]
Social Distancing
Kula is a Sanskrit word that is often translated to mean community. The term is how we as yogis and yoginis refer to the people with whom we […]
Proud Registered Nurse + Yoga Teacher
The word yoga is derived from the Sanskrit root yuj, which means union, or to yoke. In some teachings, this refers to union with the divine, the highest self, or […]
Take A Deep Breath
Just breathe. Easy enough, right?
Breathing is necessary to sustain life, it’s involuntary, meaning we don’t have to consciously think about it. It’s controlled by the […]
